The Importance of Sunscreen: Debunking Myths and Sharing Tips from the Best Skin Clinic in Calicut

The Importance of Sunscreen: Debunking Myths and Sharing Tips from the Best Skin Clinic in Calicut


Welcome to the official blog of the Best Skin Clinic in Calicut! Today, we’re shedding light on one of the most crucial aspects of skincare: sunscreen. Despite its importance, sunscreen often falls victim to misconceptions and myths. In this post, we’ll debunk these myths and provide expert tips to help you make the most of this essential skincare product.

Debunking Sunscreen Myths:

Myth #1: Sunscreen is only necessary on sunny days.

Fact: Sunscreen is vital every day, regardless of the weather. Harmful UV rays can penetrate clouds and cause skin damage even on overcast days. At the Best Skin Clinic in Calicut, we emphasize the year-round importance of sunscreen to protect against premature aging and skin cancer.

Myth #2: Darker skin tones don’t need sunscreen.

Fact: While higher levels of melanin offer some natural protection against UV radiation, people of all skin tones are susceptible to sun damage. Our experienced dermatologists at the Best Skin Clinic in Calicut recommend sunscreen for everyone, regardless of skin color.

Myth #3: Makeup with SPF provides enough sun protection.

Fact: While makeup with SPF offers some level of protection, it’s typically not enough on its own. For adequate sun protection, layer sunscreen underneath your makeup. At the Best Skin Clinic in Calicut, we can recommend sunscreen formulations that work well with makeup and won’t clog pores.

Sunscreen Tips from Our Experts:

Choose Broad-Spectrum Sunscreen: Opt for a sunscreen that offers broad-spectrum protection against both UVA and UVB rays. This ensures comprehensive coverage against sun damage.

Use SPF 30 or Higher: Select a sunscreen with SPF 30 or higher for optimal protection. Reapply every two hours, especially when outdoors.

Apply Generously: Don’t skimp on sunscreen. Apply a generous amount to all exposed areas of the skin, including the face, neck, ears, and hands.

Reapply Often: Sunscreen effectiveness diminishes over time, especially with exposure to water or sweat. Reapply sunscreen regularly, especially during prolonged sun exposure.

Seek Shade: In addition to sunscreen, seek shade whenever possible, especially during peak sun hours between 10 a.m. and 4 p.m.


At the Best Skin Clinic in Calicut, we’re dedicated to helping you achieve healthy, radiant skin. Sunscreen plays a pivotal role in protecting your skin from sun damage, and it’s essential to separate fact from fiction when it comes to its usage. By debunking common myths and sharing expert tips, we hope to empower you to make informed decisions about your skincare routine. Remember, sunscreen isn’t just for sunny days—it’s a year-round necessity for healthy skin. If you have any questions or need personalized skincare advice, don’t hesitate to visit the Best Skin Clinic in Calicut, where our experienced dermatologists are ready to assist you.